Quality of life · Unbecoming 2016

Pause and Unrush

I’m just in a mood to write. It’s true for me that writing helps you understand life.

IMG_20160125_164708 (360x640)Today was the first day in my journey with SC Lourie, and let the floodgate open. I’m not even halfway through the material for this week because I got hit between the eyes with a word. That word is, “Unrush.” I could finally totally relate to this word.

It was such a beautiful day, I grabbed a journal, pen, a chilled glass of ginger ale, and stepped out back. I sat everything down and it was the picture of unrush. Sliding my phone out of my back pocket to take an actual photo, it was taken so spontaneously the glass hadn’t had time to defrost. How lovely!

My first thought was, three years ago, at the beginning of this journey, I wouldn’t have done this. Being completely honest with myself, I’m not sure I could have done this a year ago.

To give myself permission to just sit and enjoy the moment. The entire time I was married, 25 years, I don’t recall doing this simple act. Unrush.

I was always moving and rushing to get things done. Maybe you can relate. Life happens so quickly, I believe we have to make ourselves pause in it. To just pause and enjoy the exact moment we’re in. May you take moments in your life to pause and unrush.

Barbara is a writer, Entrepreneur and Mom to her 16-year-old daughter. She loves dipping cookies in her coffee in the morning and has a pretty healthy obsession for chocolate. When she started this Blog in 2014 Letitgocoach was what stuck. She enjoys helping people Let Go of what is holding them back from having a beautiful life. Her life today is an example of Letting Go and Letting God. You may connect with her via email. Letitgocoach@gmail.com




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