Take a Stroll

I don’t enjoy the word ‘exercise’.

It just sounds like zero fun to me.

There is an older gentleman that strolls by my house. He uses a cane, or walking stick, and just strolls down the road. One morning he noticed me in the yard, and stopped to chat for a bit.

asphalt cars countryside daylight
Photo by Sebastian on Pexels.com

He told me about all the weight he has lost. He felt better since he began walking but he walks at a slower pace now because he doesn’t want to lose anymore weight. He must walk less frequently as well because I haven’t seen him recently.

♥ ♥ ♥

In Julia Cameron’s books, she recommends walking twice a week. She doesn’t indicate for exercise, she suggests it to clear the mind and become inspired.

I’ve began to stroll my neighborhood.

When you think of it as a stroll instead of exercise, it takes away all excuses. I don’t need fancy running pants, or shoes. When the mood strikes, I grab a jacket or scarf and walk out the front door.

My daughter smiled at me for walking out with my reading glasses still resting on top of my head.

♥ ♥ ♥

As I was typing this, I saw a reflection move across the laptop screen. It was that gentleman walking by.

Be inspired my lovelies and take a stroll.

9 thoughts on “Take a Stroll

      1. For me, I don’t class myself a runner yet, as not got out and ran yet due to circumstances with my mum. It’s a little bit on hold. But I am doing lots of walking still. 🙂 X

        Liked by 1 person

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