Let It Be

I walked out of the store with a bag of love. Just realized my purchases of a candle and body-wash are named ‘Love’. Maybe I needed some extra love…

I had just read a Blog by a fellow Blogger who was hurt by people walking out of her life. Letting them walk in wasn’t the issue. It was when they mysteriously disappeared she took it personally.

I left a comment on my friends Blog.

It sounds cliche but it calms my mind. The comment was,  “People come into our lives for a reason, a season, or a lifetime. I haven’t had many ‘or’s.”

People come into our lives to reveal something. We also have the opportunity to make their lives better in some way. I’ve had a lot of people leave my life, but my hope is I helped them in some way. They taught me things that made me better.

♥ ♥ ♥

When feeling alone, self care is crucial.

My bedroom is my sanctuary and I enjoy spending time there. Find a space that feeds your soul. Light a candle named, ‘Love’ and breathe it in.

Be kind to your soul and don’t beat yourself up. If anything, remind yourself just how beautiful you truly are. This sits beside my bed as a reminder.

soul
“You have a Beautiful Soul.”

They say wrapping something around your shoulders brings comfort. We want that feeling of being held, but we’re alone. A small child has a favorite blanket, and I haven’t outgrown blankets.

There is a lightweight blanket in almost every room of my home. When I need comfort, I wrap one around my shoulders and it’s like a warm hug.

This one lays across my bed.

It has balls when I’m not feeling very ballsy.

blanket

We live, we love and hopefully we learn.

People come in and out through a revolving door. Not everyone is meant to stay a lifetime. Can you imagine if everyone stayed? Holy cow!

Something else that helps heal is writing.

If you are a Blogger/Writer you already know this, but not every thought needs to be published. You feel like banging out the pain on a keyboard, but I use an online journal for moments like that.

I bought this notebook to motivate my continuance of the Morning Pages. At first glance, I thought it was a cheetah print. My daughter went through her cheetah print phase years ago, so this made me smile. Looking at it now, it really looks like fire. 🙂

journal1
Cheetah print or burning embers?

Writing will help process thoughts and sort through feelings. I used to spend time and energy trying to figure out what happened, but that’s fruitless.

Today, I can just let it be.

♥ ♥ ♥

I posted a meme that said, ‘Calm is a superpower‘. As we begin a new week, I wish to show you some more power. You have more power than you know.

control

No matter what is happening around us, we have the power to keep it from crawling into our mind.

Find your calm darling and let it be.

Published by

Letitgocoach

Life becomes really beautiful after 50. Everything before then is practice. xx #alcoholic #breastcancersurvivor #singlemom #lifeoverfifty

10 thoughts on “Let It Be”

  1. hugs to you and your mate. Back when forums were a big thing back in the early 200s? I used to say if you were angry with a poster, write your entire response in a Microsoft Office document. Read it. Then delete it. If you want to write it a second time but more refined, go for it. If not, the post might not have ever needed to be, you know? Could say the same for blog posts I reckon.

    Liked by 1 person

  2. My meditation lesson from today is “I am affected only by my thoughts” from A Course in Miracles. So I can choose to comfort myself today in love or choose to feel left out and depressed become I’m home alone. Easy choice.
    Thanks for the reinforcement. 💕

    Liked by 1 person

  3. Challenge yourself to control the way you respond…I had to do that just this morning … and will probably have to do it again for the next several days until we see how a particular situation turns out…thank you for this ❤️

    Liked by 1 person

    1. It makes it’s more interesting to think of it as a personal challenge. It also reveals immediate growth each time we make that choice!

      Keep going lovely. You can do anything you choose to do, and I believe in you. ❤

      Liked by 1 person

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