Redefining Self Care

Redefining Self Care

Self-care began as a weekend treat, but now it’s a part of my everyday life. My neighbor saw me sitting outside and asked, “What are you doing Barbara?”

Me: “Staring at a page with a question in the middle of it! It says, ‘I want to say thank you to myself because…’” He just nodded his head and said, “Okay Barbara!” 🙂

It didn’t phase him one bit. He thought it was normal for me to be doing that. I still haven’t filled in the page. How often have I said, ‘thank you’ to me?

thankyou

I can recall a handful of times.

This month I can feel a shift.

I show up for myself everyday, no matter what happened the previous day. To just continually show up and remain present. “Be still and know that I am God”, is one of my favorite verses. A season of stillness is where I am and so thankful to be aware and acknowledge it.

And be good with it.

I can begin filling in the page with, “Thank you Barbara for being still and standing calmly in place.” Just by showing up every day, no matter the circumstances, is redefining self care.

8 responses to “Redefining Self Care”

  1. Barbara, Thanks for the self-care tip. I was going to re-blog my novel-length blog entry about it from last year, but yours is better. However, great minds think alike! You are thinking along the lines I am most of the time, and I can tell by your blog entries. Thanks for your wisdom, kindness, and wonderful sparkly light and energy! Love ya, Patty

    Liked by 1 person

Share Your Thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: