Letitgocoach

The stereo is dusty in more ways than one. I turned on some music this week for the first time since posting a Feel the Music two months ago. It was surprising to see that it’s been that long, but time seems to going by at warp speed. On Friday’s I look forward to the weekend and reclaiming some time.

Turning on the stereo, I changed the channel from country to random music to hear something lively. I was in the kitchen making brunch when I realized I could barely hear it and it needed to be a little bit louder. I did something monumental yesterday by changing the batteries in the stereo’s remote! 😂It wasn’t surprising they were dead because I couldn’t recall using the remote this year.

Stepping into the den, I picked up the remote and pressed volume up, just in time to hear this song begin to play.

I haven’t heard it in years, but my body remembered it and started dancing. In that moment the tiredness from the week was gone and I felt energized as I danced my way back into the kitchen to continue preparing my meal. Pretty soon I was singing and dancing which made me thankful to be home alone. The dogs didn’t seem to mind and continued on with their napping.

Sitting here this morning I see a need to use the remote control more often and dance. Turn the volume up and let your body feel the music.