Download the App

I completed a ’30 Days to Better Sleep’ mediation, and it worked really well. I didn’t hear the end of several of the meditations, because I fell asleep. 😂

I enjoyed the voice and positive attitude of the man who narrated the meditation, so I looked him up. He was easy to find on social media. He was hosting a week-long meditation on mindfulness, and I thought about signing up, but there was a catch. The only way to participate was to download the app. I enjoy listening to him on Simple Habits, so didn’t see a need to download the app.

I’ve been thinking about apps, and have come to the conclusion, they are good if they help save time, otherwise, they eat up time. Case in point, I downloaded a banking app. Being home most of the time, it’s become routine to check everything via my laptop, including banking. I’ve been helping down at the pizza place when needed, so my paychecks have a tendency to pile up. I don’t want the owner of the pizza place to think his money isn’t appreciated, so once a week I drive to the bank.

No more. Barb downloaded a banking app and does mobile banking. My phone automatically takes a picture of the check, and it’s deposited into my account. Life just got sweeter, and for that, I will happily download the app.

A Quiet Life

Side note: If you’re reading this, it’s been in the draft folder since October. We’re down to four! 🙂

In The Quiet

The stillness of the morning.

The cat is curled up on an ottoman nearby and the dogs are lounging in the hallway. The quiet is my sweet spot.

Photo by Lisa Fotios on Pexels.com

I was at the pizza place lastnight helping out during rush hour. Music was blaring through the speakers in the ceiling, and the guys in the kitchen where sharing loud banter. The phone would ring and I’d answer, trying to sound composed in all the noise.

The noise level was intense for about an hour and then it all died down. Sitting here this morning I realized I can get the job done within the uproar of the noise, but where I really hear what feeds my soul, is in the quiet.