Feel the Music

Last week I saw Rascal Flatts in an old episode of CSI Las Vegas and wondered, “Where’d he go?”

This morning a fellow Blogger popped into my mind. I hadn’t read anything from them in a while, so I went to their page just to make sure I hadn’t missed a post. No, but I saw it’s been a couple of months since they’ve posted, so I filled in the online form letting them know they’re missed.

Every Writer hears the inner critic telling us to lay down the pen, and we justify it with, “Nobody will notice.” Oh my darling, I notice.

This Blogger has a page of quotes, and I copied the quote below to share. After reading it, I was going to post only the quote and title the Blog, “My Wish”. That reminded me of a song by Rascal Flatts which I’d sing for my daughter, so I Googled the song. Then I realized tomorrow is Sunday, and I hadn’t written a feel the music in a couple of weeks, so here we are!

You can see how this post fell together with a start of two thoughts colliding. This wish is for the upcoming year.

“I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind.” (Neil Gaiman)

And here’s another wish.

I hope you feel the love in both.

Feel the Music

I’ve debunked numerous rules of life I’ve come to live by. One being this Blog. My ‘day’ to post Feel the Music is usually Sunday, but I wrestle with choosing a particular day to post. It causes a sense of pressure to perform, and writing is a gift, not a performance.

I didn’t realize Keifer Sutherland could sing until last week. A friend posted this to her Facebook page, and I’m inspired to share. As you go through your week, be mindful of what you lay your heart and hand to, and above all else my darling, may it be something you love.

Keifer Sutherland-Something You Love

Eat the Frog

I was perplexed by these three words displayed on my momentum plugin. It was early Sunday morning, and not enough coffee had been consumed, but I felt like I should know what this means.

Google and I had a conversation. Me: “Hey Google! What does eat the frog mean?” Google replies, “Eat that Frog technique delivers an important message that says if people wish to be successful in their lives, then they have to take immediate, and necessary actions without overthinking too much. According to Brian Tracy, Eat That Frog tactic should be implemented first thing in the morning.”

My momentum plugin needs to tell me that on Monday, not a Sunday. Up until this week, I was taking Monday’s off, but our Team has expanded. There’s a lot of activity in Basecamp on Monday’s and I tried to ignore it, but I can either be a part of it, or play catchup on Tuesday’s. I chose to be a Team player and be present on Monday’s. That way I can give immediate response to who needs what.

I’ll have a normal work week of Monday through Friday with Zen Habits! My other job will take a little bit of weekend time, but we’re going back to Self Care Sunday. Monday will be our designated day to eat the frog.

Love Me Back

A member of Fearless Warrior reached out to me wanting to know my whole story. She had read the About page on my Blog and said, “There’s a gap between leaving your marriage and where you are now.”

I tried to summarize the woman she knows today on a Zoom. There’s over 800 published posts between where it began and what you’re reading now. With every click of the publish button, I left ‘that me’ on the page. Each new day brought a newer me, so I told her, “It’s all in the Blog.” Writing is my therapy.

About a week ago, I found this meme and it pretty much sums up my life. When we leave a broken marriage, unhealthy relationship, or anything that’s not suited for our needs, there’s going to be a gap. It’s up to us how we choose to fill the void.

The options are endless, but you know I like to keep things simple. Instead of pulling something or someone from the outside in, I poured what I already had on the inside out. When I chose everyday to love my life, one day life decided to turn around and love me right back.

One Happy Day

Whenever I make a Chemex it makes me smile in more ways than one. I was thinking of an exchange I had with my daughter and it still brings a grin to my face during the first pour. I had told her, “I need a timer to count the first pour”, to which she cutely replied, “You can’t count to 30?” I know, she needs to treat me better. 😂

Standing by the window, that’s what comes to mind while making the Chemex, but then I noticed a miracle in the making outside the window. There’s a bowl of water sitting at the edge of the pebbled walkway, and mind you it’s been sitting there all summer. It was placed there for the birds, but I’ve only seen squirrels drink from it, until today.

Isn’t it pretty?

The birds finally found it, and it was a thrilling moment for all! I thought it was funny how it’s been sitting there for months, but this was brand new to them. It reminded me of how God has everything already lined up and waiting for us to realize it. I used to think I spent a lot of time waiting on God, but in reality He was more than likely waiting on me. Just because we haven’t seen it yet, doesn’t mean it’s not there waiting. (faith)

Like this bowl of water. It’s been sitting there waiting for them all summer long, but once they found it, that became one happy day.

Space to Grow

I’m reading The Artist’s Way for a second time. This year my Kindle died, but instead of replacing the device, I’m replacing digital books with real ones. Julia Cameron was first on the list for replacement, and I found a whole stack of her books at a second hand sale. 🥳

The Morning pages and I have a longtime love/hate relationship. I still can’t write all three pages every morning, but one solid page is better than none. Maybe it’s something you have to build up to, like each stroke across the page is strengthening the muscle needed to go onto page 2 and then 3. I had to smile at Julia’s description of her Morning Pages in The Artist’s Way.

“In order to retrieve your creativity, you need to find it. I ask you to do this by an apparently pointless process I call the Morning Pages,” says Julia. That’s one of the things I fancy most about these spaces I’ve shared with you this week. Only one has a valid reason, and that’s only temporary. The other two are pointless, and have no solid reason behind them, but when you have no particular reason you stand before the door of possibilities.

This morning my corner wasn’t comfortable to write the Morning Pages, so I moved to the kitchen table. The first sentence said, “I don’t have much to say today,” but before long I was filling in the last line of the page. What Julia describes as an apparently pointless process, is where the magic in this simple practice is revealed.

At this stage of my life there is not a lot of reasoning behind the majority of what takes place. It’s not so much the actual space as it is allowing time within that space to grow.

In My Corner

We’ve been talking about creating spaces. Whether it’s wide open for an upcoming project, which may mean dismantling something you love, or an outdoor space to soak up nature and be available to whomever passes by. This corner was one of the first spaces created and the inspiration came from a Team member of Fearless Warrior.

In this spot you feel at ease, and there’s very little thinking required as the space stirs up creativity itching to be released. Some mornings I walk by it several times telling myself I don’t have time to enjoy it, but I’ve learned if I don’t sit there, my day suffers from not taking the time.

Nothing fancy. It’s literally a corner of the room.

But, it’s mine.

The chair is one of my favorite pieces, and it’s comfy to sit in, but not relaxing. That’s important because I don’t want to dwell there for long. I pour a cup of coffee or tea, place it on the window ledge and then sit in the chair to reflect on possibilities of the day ahead.

It takes about 30 minutes, and it varies each day. Sometimes I need to read, or simply jot down a few ideas, and at other times it’s a full on page of journaling to empty the mind. The ottoman is used to spread out inspiration bubbling up from my artistic side.

Do you have a corner? If not, let me encourage you to create one. The quality of the day begins in my corner.

Let Them Be

My mantra for the past couple of weeks has been, “Let life come to me.” Probably because I had a lot of life come to me in August, but obviously none of it was detrimental to my well-being because I’m still happy with life.

This week, I noticed these little imposters popping up everywhere in two of my flower beds. I didn’t plant them and actually found them hidden underneath what I had planted in May. They must have been planted before we moved here, and sorta recall seeing them last year. They’re thriving under the care of the flowers looming over them and multiplied wherever they fancied.

I saw these bunched up by the fence and tried to help them. Using a spade, I dug a few of them up and moved them over to the right of the bed in an open area, thinking they’d be happier with more space. It’s been several days now of watering them and they don’t look all that happy.

My friend Kat wrote about being tired of continual efforting. You can read her post here and I see you Kat. Let life come to me and know when to let them be.

Wide Open Spaces

I dismantled my coffee bar.

Didn’t see that coming did ya? Neither did I, and it all fell apart so gracefully. It’s was about a month ago when I began to feel a tug at my heart every time I walked by it, so I knew this was coming. It’s like God always gives me a heads up before anything big is going to happen, and I was pretty quick to follow suit this time.

I was asked to take on a project by my guys over at Zen Habits, and it was an overwhelming thought at first. They want me to assemble, pack up and mail 24 gift boxes for their Fearless Mastery program participants before the end of September. Our house is less than 1,000 square feet, but I’m a big believer in, ‘you have everything you need.’

The space was there, it was just being used as a coffee bar. I took a day and moved coffee paraphernalia piece by piece to it’s new location near the kitchen. How did I know this was divine intervention? Because it all fell together seamlessly, and it’s better than before.

Chemex Coffeemaker

We’ll find our creativity in wide open spaces.

The Scattered Words

My Fearless community adds value to my life. On our Team call, I recommended the Morning Pages to a Team member, because I used to do them and saw value in them. Then I asked myself, “Why did you stop writing them Barb?”

My Fearless Team member ran with the idea, and has 3 weeks under his belt. He’s doing so well with it, he inspired me to start writing them again. The main reason I stopped was out of frustration. I couldn’t complete the 3 pages of longhand Julia recommends, but then I heard her voice say, ‘Grab three pieces of paper.’

I’d been using a notebook to write the morning pages, and it was uncomfortable to write in. It was bulky and larger than a regular piece of notebook paper. Eyeing the stack of notebook paper from my daughter’s school stash, I grabbed three pieces of paper and laid them on the table. As I began to write I felt my hand glide across the page and noticed it was resting flat on the table, not elevated by the thickness of the notebook. After completing page one, I went on to page two and then three!

Morning pages are to be written first thing in the morning, and it’s different than Blogging. These are thoughts not fully formed in the mind and feel scattered. Pen to paper helps pull them together and smooth them out. They are not to be shared with anyone, so you can say whatever you darn well please. I do this before anything else, even coffee, so there’s a commitment.

As soon as your eyes open you’ll need:

Three pieces of paper.

Your favorite writing utensil.

Staring out a window helps gather thoughts.

What better place to scatter words than onto an empty page? Be happy and well loved. ~Barb