Do Great Things

The commitment I made to my writing is to complete two writing practices a day, whether I want to or not. Most days it flows through the fingers, but today it didn’t. One practice is equal to 30 minutes which is comparatively a Pomodoro. If you’re not familiar with the Pomodoro technique, you can learn more about it here.

If you’re familiar with this plug-in already, my hope is you’re sharing it with everyone you know who sits in front of a computer the majority of the day. It wasn’t always a happy moment to pull up my browser window for work, but now I look forward to it. I see a breathtaking photo, and receive a poke of encouragement from my browser.

Google Chrome Momentum Plug-in

I posted this on our Fearless Slack channel as a mighty revelation! A man chimed in on the post saying he uses this on all his browsers. I wish he had shared this with us. Sometimes we assume everyone knows what we know, and we’re hesitant to share. I’ve received countless comments from the simplest of shares.

After the motivational phrase it says, ‘Good morning, afternoon or evening Barbara’, dependent upon the time of day it is. It asks what you want to focus on today, and if there’s a project that needs completion, I type that in as a reminder, but most days it’s on a more personal level like writing! A tiny box is over to the left, so at the end of the day I get to check it off and watch it receive a strikethrough.

Pay attention to the small things and let God handle the big ones. Out of all the tasks I do each day, keeping this commitment to my writing feels like a really great thing.

A Beautiful Morning

I’ve been thinking about this, and had a vision I’d like to share. It took some thought and planning ahead, but it’s well worth every effort. The first thing I saw to do was to scrub the beach rug clean.

It’s odd, but in January hundreds of birds fly overhead all day long dropping red berries. My truck looks like it lost a paintball match and everything is covered in bright, red, splatters, including my front porch. That is where the beach rug resides.

The beach rug laying on the front porch.

For me this year, outside is where I see a sacred space. To sit Yogi style on the rug at sunrise, wrapped in a warm blanket, and tap into the sights and sounds of the early morning. I imagine it being like unguided meditation at it’s best.

What is a beautiful morning?

It’s about creating some space for meditation, reflection, movement, writing, or anything else you’d like to have room for in your life. And finding some space in the mornings for that, a sacred space that takes advantage of the quiet and beautiful light of the mornings.

Leo Babauta-Zenhabits.net

After posting a good night’s sleep I learned as soon as my eyes open, to sit up in the middle of the bed immediately. To sip a glass of water and give my body a chance to catch up with my brain. Sitting in the middle of the bed meditating in that quiet, stillness of the morning is beautiful for me, but recently I find myself gazing out windows often. Like my heart is nudging me outside.

The front porch is clean and waiting.

Let’s follow the heart outside and see what we learn by being present in the early morning light. I’ll let you know where this leads, but in the meantime I wish you a beautiful morning.