Tag: #appointments

Stay In Today

The high temperature today in Texas was 40°. My 10:00 am Dentist appointment was in the forefront of my mind.

While at the Dentist, I overheard people calling in canceling, but was really glad I didn’t. I told the hygienist, “Nobody wants to leave their house today.” Tomorrow will be even more difficult to step outside. They say the low tonight is 28°.

I’m practicing what I know to stay in today. Not inside my house, but in the actual day.

Life just flows better when I’m present and do what’s right in front of me to do. It’s so easy to mind jump into tomorrow, next week, or next month, but doing that stagnates the natural flow. When I allow my mind to travel the well-worn path of future thinking, I miss out on the little things of today.

So, I stayed in today and it flowed. After the Dentist, I went to the market and picked up items to make dinner tonight and tomorrow night. That’s as far ahead as I would let myself think, and then I came back to today.

No matter what you have before you lovely, I encourage you to stick with it and stay in today.

Savor the Moments

The best email of the week.

“Barbara…Your Holiday candle is here!”

My daughter laughed as I put this reminder in my calendar. “Only my Mother schedules a candle pickup”, she quipped. Life is not all business. You have to schedule in goodness too.

The lady who sent the email owns a local shoppe and we’ve become friends. She saw me fall in love with the candle last year and when the holidays were over, the candle disappeared.

She promised to get it back in her shoppe this year and said she would email me. She stayed true to her word and in turn, I went to pick it up!

 

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We are only as good as our word.

I’m being careful not to overextend myself this year. To stay present and go with the flow as life unfolds. It’s a matter of slowing the pace and saying, ‘no’ a lot. A fast ‘yes’ is face to face with my daughter, a neighbor, or friend. Connectivity is so important and I’m happy to be still for that.

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It hasn’t been lit yet, but there’s time.

Pumpkins on the front porch and listening to Christmas music as I type. Savor the moments.