Present Moment · Quality of life

Let them Unload

Listening is an act of kindness.

Sometimes my acts of kindness are intentional. I really have to stop and think, “What can I do today to extend kindness?” Who knew it takes thought!?

I was out running errands yesterday, and I felt led to stop by the pizza place. I knew Boss man would be there alone preparing for another day of business, but I also knew, he’s had a rough week.

I walked in and found him sitting at a table.

I sat down beside him, touched his arm and asked, “How’s your heartbeat? Tell me about your week.”

That’s all it took for the floodgates to open.

heart

I just sat and listened.

I didn’t offer my opinion or any advice. I gently touched his arm when he shared something painful, just to reassure him of my presence.

Twenty minutes later, he was unburdened.

He began laughing and joking with me as he walked into the kitchen to get it ready for lunch. He was a little more free to enjoy this part of his day.

As I was leaving he thanked me for stopping by, but I didn’t really feel like I did anything. All I did was listen, but that’s all he needed. Let them unload.

A Year of Kindness · Present Moment

These Three Questions

At the end of the day, ask yourself…

*What surprised me today?

*What moved, or touched me today?

*What inspired me today?

…these three questions.

*Donna Cameron of A Year of Living Kindly.

Present Moment · Quality of life

To Be Kind

I’ve been reading about being kind.

That may sound silly, but I want to go beyond nice, and be consistently kind. We can be nice, but that can be turned on and off. To be kind is deciding to do more. To be thoughtful and give from our hearts.

A Side-step

I’m beginning to believe ‘goals’ are overrated. This thought is surprising considering I used to assist people in achieving their goals. That was my goal.

For 25 years I was goal driven, and climbed the ladder of what is called success, but I was miserable.

I let go of worldly success to go in search of heart-filled happiness. Goal complete.

Don’t expect any credit for being kind, but you might get caught in the act. You can read Matthew 6, and see what God says about doing good deeds.

They are to be done quietly and with no praise.

Caught in the Act

I was walking through a parking lot, making my way to a small Craft Fair. Walking by a row of parked cars, a gas cap to one of the cars was hanging open. I reached down, put the plug in, closed the small door, and continued walking.

While talking with one of the Artisans at the fair, I suddenly felt a tiny tap on my shoulder. Turning around I was faced with an elderly lady that was very excited! She said, “Thank you for closing our gas tank!” I had no idea anyone was in the car!

I smiled as I stood there a minute, caught completely off guard. Then hugged her tight and told her, “You are most welcome my lovely!”

Thank you for your time.

Pondering the upcoming year, I haven’t pulled out my journal to make a new list of goals. My heart is content replacing the word ‘goals’ with ‘intentions’.

Thank you *Donna for the inspiration to be consciously kind. You did this for a year, and I’m following your lead. Its an action to impact people’s lives. A good start is when we can decide to be kind.

*Donna Cameron. “A Year of Living Kindly.”