Tag: #beherenow

Stay In Today

The high temperature today in Texas was 40°. My 10:00 am Dentist appointment was in the forefront of my mind.

While at the Dentist, I overheard people calling in canceling, but was really glad I didn’t. I told the hygienist, “Nobody wants to leave their house today.” Tomorrow will be even more difficult to step outside. They say the low tonight is 28°.

I’m practicing what I know to stay in today. Not inside my house, but in the actual day.

Life just flows better when I’m present and do what’s right in front of me to do. It’s so easy to mind jump into tomorrow, next week, or next month, but doing that stagnates the natural flow. When I allow my mind to travel the well-worn path of future thinking, I miss out on the little things of today.

So, I stayed in today and it flowed. After the Dentist, I went to the market and picked up items to make dinner tonight and tomorrow night. That’s as far ahead as I would let myself think, and then I came back to today.

No matter what you have before you lovely, I encourage you to stick with it and stay in today.

Be at Home

I spent some time over the weekend looking at the changes in my life.

I went to see a neighbor yesterday and it was like stepping back in time. Her husband was sitting on the couch watching a football game. I had forgotten it’s football season. This time last year, I was sitting on a couch watching football.

Later, I was driving into town and saw an abundance of firewood for sale. This time last year was all about the firewood. Where I was, there was a fireplace. This year, I asked my landlord if he would be willing to to knock down a wall and put one in this little house. He said, “No.”

Hey, you don’t know until you ask.

My other neighbor told me I could buy a fireplace. He saw a little heater that resembled a fireplace, so I did some research.

fireplace

This is what I came home with.

I actually like this little guy better than the real thing. With the flip of a switch you have instant cozy, no mess and no wood to buy.

We have heard it said, ‘Home is where the heart is’, but today my darlings, this heart is home.

One More Day

The words that come out of my daughter’s mouth during conversation is like visiting with Yoda.

ancient architecture asia bench
Photo by Pixabay on Pexels.com

Tomorrow is my birthday.

I rolled out of bed with the Rolodex of this year, flipping through my mind. What have I accomplished? Am I on target with my goals?

She knows I do this twice a year.

The day before my birthday, and December 31st.

This morning she said something that shifted my perspective back to ‘the now’. She said,

Tomorrow you will not be a whole year older. You will just be one more day.

Thank you my darling daughter.

You Are Here

You gotta love the directory at a large shopping mall. You walk over to look up the store location of your choice, but first it helps to find the spot that says, “You Are Here.” I want one of those for my life.

accept

This quote is the mantra for my coaching career. I love the simplicity and have to remind myself of it frequently. It’s very simple to read and say, but much more difficult to do. We like being in control but, I can tell you from experience, it’s more productive to Let It Go.

Our body and mind love pleasure. It will gravitate toward pleasure faster than pain. Some think their life should have a certain amount of pain. That they are not supposed to walk in complete happiness. The saying, “No pain, no gain”, should be debunked. That is one of the many things my program does. It looks at those old beliefs and sayings we grew up hearing, and determines if we want to utilize them in our lives today.

To give up control means stepping into the unknown. That can sound like a scary place to be, but it’s not. I have done this so many times in the past two years alone, today I pretty much run toward the unknown. If you have read any of my blogs, you know I have a ginormous God. Learning to walk by faith, that He has a plan for me and my life, makes stepping into the unknown easier. You could do it with a positive mental state as well. To know that everything is going to turn out for good will get you moving.

bottom

I had allowed my life to become so miserable, anything would have been an improvement. This is called hitting bottom. God will allow us to do that. How miserable will we become before we are willing to make a change? This is a horrible place to be. Everything looks dismal and grey.

Let me encourage you today that life is meant to be beautiful! By going through the letting go process one day at a time, one lesson at a time, we chip away at the ugly and let the light shine through. For me, it felt like shedding layers of old skin, until I got down to the real me. The people that came into my life were people that added good, not chaos.

Stepping into the unknown is an invigorating place to be. If you are at your bottom there’s great news! The only way to go is up! Take my hand and let’s go.