Feel the Music

I was driving to meet my friend for our monthly coffee/tea, and heard this song. It was released in 2004, so around 2006 I heard it playing all the time. My mind began flipping through images and they weren’t all pretty, but I could see how far our life has come.

In 2008, I created an email address called abetterlife08. It was a Yahoo account and I named it that to keep those words in front of me while I worked. I can barely remember what happened two days ago, but I still remember sitting in the corner of that home office opening a Yahoo account and naming it abetterlife08. I was 10 years sober and life was better, but I didn’t recognize the man I was married to. When I think about that part of my life long enough, I can feel the tension that home office held.

In 2013 I exited that life.

Standing here in this little lake house 8 years later, I’m overwhelmed by God’s goodness and grace. Did it take 8 years Barb? No, I began seeing a better life the very first year, but it all began with believing there was one. Using that email address kept abetterlife at the forefront of my mind until the time was right to step into a better life.

Let Them Go

I love mornings. It’s the start of a new day and is full of possibilities. Sometimes it’s easy to feel the effects of the previous day. A conversation with someone didn’t end right, or a misunderstanding may need resolution. Try not to bring yesterday into today. Look at this day for what it is, a new day and realize that yesterday is in the past.

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The past can ruin your day. Choose to stop dragging it around with you. If someone hurt your feelings yesterday, or made you mad, Let It Go and move on. If you are an important part of their life, they will reach out and let you know you are loved. The past doesn’t define us but it will refine us.

Don’t hold a grudge. A grudge is like drinking poison and expecting the other person to die. Try not to let the sun go down on your anger. When I go to bed angry, I always wake up feeling miserable. We’re not responsible for anyone’s words or actions except our own. Be the best you can be, and trust in knowing you are more than enough.

Enjoy this beautiful day. If you’re not seeing the beauty, it may be time to clean up your playground. Cut the ties that bind you to negativity and unhealthy relationships. Your life can be beautiful if you choose carefully. Treat yourself with the respect and kindness you deserve. If others cannot then they shouldn’t be there. Let them go.