Tag: #bestillandknow

Only Our Hearts

It’s an honor to be writing for the Sisters of Serenity and Sobriety each Friday. What a fabulous end to my work week!

Losing my home and having it go through foreclosure years ago was heart wrenching. Ever since then I have rented a home to live in. Sometimes for a only a year, or two, but we enjoy moving, and living wherever God leads.

growyou1

The home my daughter and I live in today is an old farmhouse, on 5 acres, that has been restored to its natural beauty. We have been here four months and the rent is due the first week of the month. I received a text last night from my landlord, asking for it pronto. I made myself sit still.

If this would have happened before sobriety, it would have prompted me to drink. The majority of my income goes into PayPal, so it takes a few days for it to move into my checking. There was not enough money in my checking to cover rent this quickly.

I was so grateful for that moment. To be able to be caught off guard and not react in a drunken spew. Stopping and asking God for guidance and to be my words is all it took. We talked it through via text and it will all work out. The first thing I said to my daughter when it happened was, “This is a test. I have to pass this test!”

It’s little things like this that make us stronger. I handed my landlord the check this morning and told him I have moved the money from PayPal, but when it shows up is in God’s hands. Moving forward, I will pay them on the first of every month.

I encourage you today to be still and know, He is God. He doesn’t need our help, only our hearts.

Hey….Watch This!

I live in the country, so the title of this post is a rather popular saying by guys around here. It usually precedes a physical act that can lead to an emergency room visit shortly thereafter. As I sit at my desk this morning typing this, I gaze out the window and see my kind of, “Hey…Watch this!” The foliage has grown rather tall around the pond, and it’s earth tone colors made this easy to miss. Looking carefully…I see Stork!

frog

If you’re not familiar with Stork, go back and read, “Just Breathe” for an introduction. There are two that visit our pond, and this morning, it’s the Great Blue Heron. It’s rare to see him, and you have to look closely to spot him during his visit.

He stands majestically in the water, and moves with graceful intention. I go out onto the porch and sit on the stoop to take in a closer look. He takes three long strides, lowering his head toward the water. He plunges his beak below the water level, and pulls back with a fish. As I’m typing this, he has done this three times that I’ve seen.

He is in the present moment. He is aware of his surroundings, but focused on what’s in front of him. Breakfast.

now

There are distractions. Birds are flying all around, and half a dozen or so are having a party on the pier. A truck rides by on the road above, but it doesn’t distract him. He walks away from the road, finds a quieter spot, and retrieves another fish.

Are you enjoying the present moments of your life? I am guilty of not paying attention to what’s important at that moment. Sometimes I’m too focused on what’s at hand, and I miss what just happened beside me. My daughter trying to tell me what just happened in her day. I’m practicing reverting my attention from work, to focusing on her and listening to what’s she’s trying to share. This is her present moment, and we won’t get it back. If I miss too many of these, she will be less likely to invite me in.

presentmoment

I encourage you to pay attention to what’s around you, and what’s in front of you. A fabulous book to help guide is, “The Miracle of Mindfulness” by Thich Nhat Hanh. This book is beautifully written and pure joy to read. Look around and ‘see’ what’s important. What is happening that wasn’t happening a moment ago?

The vacuum is going to sit until plugged in and used. My world is still and quiet at the moment, but that will change as soon as my daughter wakes up and the cat and dog are set free from their sleeping quarters.

Stork has moved on for the day. I enjoyed catching glimpses of his present moment experience. The fish could learn a lot from Stork, and so could we.