Tag: #Blogging

Breaking Heart Strings

July has taught me what makes the heart happy, and sad.

Making up my bed this morning, and catching a glimpse of the Happiness sign, I stopped making it up, and changed the sheets. That made my heart happy. They will feel good tonight.

Detachment is a word commonly used in Letting Go. Today, I saw the word, ‘Unattached’, and that felt softer. Detachment always left me feeling cold, and that’s not me.

I imagined strings attached to my heart, and they would attach to another heart, or circumstance. Anything that made the heart happy. When something occurs that made the heart sad, a string would break, and fall away. Over time with repetition, the heart becomes unattached. What used to excite the heart doesn’t phase it now. The strings are gone.

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To Be True

Life is beautiful, and we are taking time to cultivate it.

I saw the gradual movement of change. My daughter painted her room, and I fell in love with the feel. Walking into my own room, it didn’t give me that feel. Looking at paint colors, then testing samples, and voila! My room has that feel with completely different colors. How is that possible? We know what feels good, and both rooms do, but on different levels.

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I chose the true red over faded red, to remind myself to be true. The happiness sign hung over my bed, but I moved it to the opposite wall. When I wake up, I lay there for a moment, and ponder it’s meaning for the day. Each day holds different levels of happiness. To get good with that and just be.

I don’t have to jump out of bed anymore, and embrace the day. It’s best for me to travel through the day, and acknowledge uncertainty. People are walking in and out of my life, and I am letting them. Melody Beattie was referring to being in the middle of God’s will. We love God’s will, “but not usually while it’s working itself out.” This is true.

The place we pray to be in is uncomfortable to sit in.

Shades of PINK commented on one of my Facebook posts today with, “Perfect place to ‘BE.'” It was picture perfect. To just ‘be’ is not always how we picture it, or perfect.

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My daughter sent me that Meme. My feelings change from day to day, but God doesn’t change, and I know that to be true.

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The Sad Shelf

When my daughter and I go to a garden center, we take a look at the sad shelf. This is the shelf of plants, drastically reduced in price from over-watering. They all look sad.

Maybe that is why I started caring for plants. If I could care for them properly, and give them a healthy environment, then I could do the same for me. The plants and I are growing.

The people traveling with us on our journey should add to our happiness. If we are not surrounded by happiness, it’s time to take a look at the people we allowed onto our path.

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There is a role for everyone we meet, but how healthy are they? How well they care for themselves, is how well they care for you. The sad shelf is not a pretty place to be.

The Don’t Wants

To discover what I want, I journey through the don’t wants.

Earlier this week, I walked into the kitchen wanting coffee.

I had set the machine up the night before, but instead, there was black liquid oozing all over the kitchen counter. The pot wasn’t fully engaged to allow the hot liquid to flow. The basket inside was filled with water, and grinds were everywhere. It was not pretty, so after cleaning up the mess, the coffee maker went into a cabinet. The don’t wants.

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This is pretty.

Really good coffee beans deserve to be fresh pressed.

When our hearts are happy, we know what we want.

 

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Now my morning coffee is relatively ceremonial.

We recognize our wants, when we realize our don’t wants.

Shades of Pink

Once my daughter painted her room, it prompted a change in mine. My bedroom is already a color, and it’s a pleasant neutral, so this is not a need. It’s been a slow burning want.

My favorite color has always been Red, but I surprised myself.

Walking into my room with two paint samples. One was a good, solid red, and the other was a pale version of red. After trying each on the wall, I chose the softer one. It feels good.

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Courtesy of Shades of Pink

This morning, this photo came up on my Facebook news feed.

It was posted by one of my favorite pages called Shades of Pink. I have settled into no social media apps on my phone. Checking it via laptop a couple of times a day is sufficient.

Melody Beattie’s words that resonated today are:

“Stay open to every opportunity.” (Doing that)

“If you’re tired, rest. If you’re sad, cry.” (Did that)

“Let destiny have it’s way with you.” (Thought-provoking)

Right before falling asleep lastnight, I read this. “Maybe that relationship that made you doubt yourself so much came along to help you learn to listen to and trust your inner voice.

I’m not bold Red. Presently, I am various Shades of Pink.

I Planted Weeds

Earlier this week, I went to see my friend Stephanie.

She gave me the courage to try my hand at plants again.

I took one look at her wrought iron fencing, and fell in love.

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It’s a weed, but look at how delicate the greenery is. It has tiny red flowers that bloom in the shape of a trumpet. Walking into the shop, I found Stephanie and asked her about it. She said it comes up every year, but this was my first time seeing it. She saw the look in my eyes, and said, “Come on! Lemme get the water hose, and I’ll dig you some up!”

She gave me plenty to bring home and plant, and I planted it along the fence facing the bedroom windows. I am not sure how I went from nurturing and growing plants, to planting weeds, but I like it. To lay across my bed, and gaze out the window at it will be peaceful. It just needs to take root to grow. Her’s were growing under rocks, so they are tough.

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I’ve been reading Melody Beattie a lot lately. She is ahead of me on this journey of finding yourself, but we have similar hearts. Here are some of her words that resonated with me.

“Be still and know that I am God. Stillness is a place. Become familiar with stillness. Take time to learn it’s power.” Stillness is found when being still, and becoming present in that moment.

“Find a balance that is right for you.”

“Become sensitive to your needs.”

“Inhale, receive. Exhale, give back.”

“Clear resentments from your heart.”

“Learn to be calm.”

“All you have to do about your feelings is feel them.”

“Embrace each cycle of your life.” This is where she talks about aging. I agree with Melody, that when you hit 50, you begin the second half of your life. Let’s see what that looks like.

“The answers are in your heart. Go back~think~when was your heart it’s happiest? Go back to your heart. It will always lead you home.” Home is where the heart is. I’m going home.

Trust the Process

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It was early morning as I was sat in the front porch swing, pondering my sobriety. November 10th will mark 19 years sober. It’s scary getting close to the 20 year mark because you want to keep it. God spoke to my heart and said, “What are you doing to protect it?” I had lost track of that piece of me. It was time to go back and visit Alcoholics Anonymous.

Walking into a meeting the topic was ‘Unity.’ That felt good.

Sitting, listening to people share, and gathering up wisdom from the room. I was taking notes for later, and my pen started writing without a thought. Looking at the page it read, “I don’t need an intimate relationship, but I do need/want love.” The date was Sunday, July 2nd, which was right before I Bled Out, and then came, You are Good.

I’ve been reading Melody Beattie. My heart is tender now, and I want to keep it. To keep a tender heart you have to douse yourself with the tender-hearted. Like the ferns on the porch that get drenched everyday, I’m going to trust the process.