Set the stage

I don’t have a set time to go to bed. Knowing how many hours sleep is needed, the earlier I go to bed, the earlier I wake up. If I stay up late, I wake up later than usual, but that’s okay at the end of the week. I prepare my bedroom first thing in […]

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Know Your Flow

To prepare for sleep, I chose to halt the flow of day into evening. Work was one of them, which was mentioned in the previous post, and we’ll dive deeper into working from home soon. Today we’ll keep walking toward a good night’s sleep. You know my love for coffee, and the coffee bar was […]

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Worth the View

A Blogger friend commented on the photo in A New View. When my daughter and I walked out of the newly built house mentioned in that post, she glanced my way, as if trying to read my thoughts. The house was nice enough, but the view was no better than where I am now. My […]

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