Redefining Self Care

Self-care began as a weekend treat, but now it’s a part of my everyday life. My neighbor saw me sitting outside and asked, “What are you doing Barbara?”

Me: “Staring at a page with a question in the middle of it! It says, ‘I want to say thank you to myself because…'” He just nodded his head and said, “Okay Barbara!” 🙂

It didn’t phase him one bit. He thought it was normal for me to be doing that. I still haven’t filled in the page. How often have I said, ‘thank you’ to me?

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I can recall a handful of times.

This month I can feel a shift.

I show up for myself everyday, no matter what happened the previous day. To just continually show up and remain present. “Be still and know that I am God”, is one of my favorite verses. A season of stillness is where I am and so thankful to be aware and acknowledge it.

And be good with it.

I can begin filling in the page with, “Thank you Barbara for being still and standing calmly in place.” Just by showing up every day, no matter the circumstances, is a redefinition of self care.

The End Result

My daughter and I went to Houston this week, and saw Noah Gundersen. It was a lovely venue, and Noah is not very well-known yet, so the crowd was small and intimate. Getting there was a struggle. We exited the interstate, were stopped by a red light in a major intersection in downtown Houston, and the car stopped running. It completely died.

She starting crying, but I remained calm, and called AAA.

I was grateful to be with her. God does this all the time in our lives. When one is weak, the other is strong. When she is having a low day, I am on top of the world, and vice versa.

Our circumstances didn’t look very good, but God is faithful. He gives us the tools we need to get out of any situation we’re in. A man pulled up beside us, got out of his van putting himself in danger, wanting to push her car out of the busy intersection. AAA showed up at that point, got us out of the intersection, and the man went back to the safety of his van. We had to stay calm and trust the journey.

Today’s reading in Jesus Calling says, “Put more energy into trusting Me, and enjoying my presence. Don’t let your well-being depend on your circumstances. Instead, connect your joy to My precious promises.” November 5th.

The car was towed to a mechanic, and there was a lady there having her tires checked. She noticed us stepping out of the cab of the tow truck, and asked if she could give us a ride to the hotel. She was a delight, and it surprised her when I gave her a big hug for the rescue. I don’t believe she was accustomed to being hugged, so this small act of kindness caught her off guard. I was grateful for her, and to be standing safely in front of the hotel. It was beautiful!

It took longer to get through our circumstances than it did to drive to Houston. Our hotel was 5 miles away from where the car broke down, but we couldn’t leave. Plus, the Astros had won the World Series the night before, so it was chaotic! What we face may look daunting, but give it a little wink, and trust the journey. The end result is worth it.

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Front and center with Noah.

A Side Note

I slept through the night. That in itself is a miracle. I woke up thinking about a Blog I wrote lastnight before bed entitled, Change In Season. I wanted to pull it up, and delete it because I wasn’t happy with it. Since when is this Blog about me? I just write what’s on my heart.

The next thing I thought of was what day it is. It’s Tuesday, but I don’t have Chemo. Week two begins of the three week break. There is no feeling of dread this morning. No dark cloud following me around. It’s a new day full of possibilities, and more healing for my body.

If there’s one thing I’ve learned about life it’s this. There is a reason, and a season for everything. Now, God doesn’t reveal the reason for the season in the beginning, but when it’s over, you will know why. Let me encourage you to be present in the season you’re in.

A season can last a long time. I have a friend that has been battling Breast Cancer a lot longer than me. To look at her circumstances, it seems to be getting worse, and not better. Let me tell you that God gives His biggest battles, to His toughest soldiers. When her battle is over, it’s going to be obvious that God did for her what she couldn’t do for herself.

I have another friend that is in a season of quiet. She doesn’t feel she is being used by God.

This woman has been used by God her entire life. She introduced me to a church that reconnected me to God, and she was my daughter’s Nanny for a short time. She brought joy and laughter to our lives, and years later, she still does. When you are in a season of quiet, that stinkin Devil will walk in and make you doubt every aspect of your life.

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I have been in a season of quiet for a long time. Going through Chemo has made it challenging to write. The toxins alone mess with your mind and body, and give ample opportunity for the devil to kick you while you’re down. Not today Satan. Not today.

I started questioning my mission, and pondered maybe I should stop writing. Am I reaching people, or helping them in any way? I have to believe that God will use this Blog to encourage others. Even if I don’t see a lot of comments, or hear from people as often as I would like. I’ve always had a big mouth, and I’m not afraid to use it. Even if I just reach one.

That same friend that isn’t feeling used by God, took time to encourage me yesterday.

She said she is always encouraged by my Blog. She has said in the past that she always gets something out of it, and sometimes it feels like it’s written specifically for her. Well my friend if your are reading this, let me assure you that God is still using you. The writer over here that was doubting her ability to write again, has just written another Blog.

I would love to hear about the season you are in. Feel free to share in the comment section.

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Barbara is a God follower, a Writer, and Mom to her 17-year-old daughter. When she started this Blog in 2014 Letitgocoach was the name that stuck. She enjoys helping people Let Go of what is holding them back from having a beautiful life. Part of her mission is to show people they can start over at 50. Her life is beautiful, and an example of Letting Go and Letting God. You may connect with her via email. Letitgocoach@gmail.com