Download the App

I completed a ’30 Days to Better Sleep’ mediation, and it worked really well. I didn’t hear the end of several of the meditations, because I fell asleep. 😂

I enjoyed the voice and positive attitude of the man who narrated the meditation, so I looked him up. He was easy to find on social media. He was hosting a week-long meditation on mindfulness, and I thought about signing up, but there was a catch. The only way to participate was to download the app. I enjoy listening to him on Simple Habits, so didn’t see a need to download the app.

I’ve been thinking about apps, and have come to the conclusion, they are good if they help save time, otherwise, they eat up time. Case in point, I downloaded a banking app. Being home most of the time, it’s become routine to check everything via my laptop, including banking. I’ve been helping down at the pizza place when needed, so my paychecks have a tendency to pile up. I don’t want the owner of the pizza place to think his money isn’t appreciated, so once a week I drive to the bank.

No more. Barb downloaded a banking app and does mobile banking. My phone automatically takes a picture of the check, and it’s deposited into my account. Life just got sweeter, and for that, I will happily download the app.

A Quiet Life

Side note: If you’re reading this, it’s been in the draft folder since October. We’re down to four! 🙂

Get Over Yourself

That’s what my sponsor would say. When I felt alone, or decided to have a pity party, she would encourage me to look outside myself.

To find a need and fill it.

Not my own need, but the needs of others.

today

The first line you’ll read in the book, “The Purpose Driven Life” is, “It’s not about you.” I’m continually reminding myself of that.

Yes, there has been a pattern to my life. In a society focused on self-care, we tend to focus on ourselves a little too much. ‘Take care of yourself first, so you can care for others’, but I don’t believe self-care was meant to turn into self absorption.

I’m glad I had a sponsor who would tell me to get over myself. Anytime I feel that tilt in the scales of, ‘What about me?’, I hear her voice. To live a life on purpose means living outside of ourselves and it’s not always convenient. I’m learning that.

I’m thankful to have people in my life that tell me what I don’t necessarily want to hear, but really need to hear.

Even if it is, get over yourself.