Download the App

I completed a ’30 Days to Better Sleep’ mediation, and it worked really well. I didn’t hear the end of several of the meditations, because I fell asleep. 😂 I enjoyed the voice and positive attitude of the man who narrated the meditation, so I looked him up. He was easy to find on social… Continue reading Download the App

Everyday is Orchestrated

‘Take what you have and use it’. That was my first thing in the morning thought. My daughter went to college via Zoom, I went for my walk and that’s where I saw it. I wasn’t using my meditation app as intended. It’s easy to envision mediation as the photo above. It can be that… Continue reading Everyday is Orchestrated

Yesterday and Today

Yesterday had some fabulous moments, like my daughter getting her septum pierced, which I will eventually write about in more detail. I felt a little off most of the day, and I couldn’t quite put my finger on it. Once we returned home, I sat on my bed, and read. I picked up my Kindle… Continue reading Yesterday and Today