Tag: #futurethinking

Stay In Today

The high temperature today in Texas was 40°. My 10:00 am Dentist appointment was in the forefront of my mind.

While at the Dentist, I overheard people calling in canceling, but was really glad I didn’t. I told the hygienist, “Nobody wants to leave their house today.” Tomorrow will be even more difficult to step outside. They say the low tonight is 28°.

I’m practicing what I know to stay in today. Not inside my house, but in the actual day.

Life just flows better when I’m present and do what’s right in front of me to do. It’s so easy to mind jump into tomorrow, next week, or next month, but doing that stagnates the natural flow. When I allow my mind to travel the well-worn path of future thinking, I miss out on the little things of today.

So, I stayed in today and it flowed. After the Dentist, I went to the market and picked up items to make dinner tonight and tomorrow night. That’s as far ahead as I would let myself think, and then I came back to today.

No matter what you have before you lovely, I encourage you to stick with it and stay in today.

Present Moment Portal

I love my kitchen window. There is always something interesting going on whenever I walk by. This causes me to stop, stand in front of it and gaze out in that moment. Maybe it’s a ‘Present Moment Portal’, and not just a window.

linedry

To enjoy the present moment, you need to place yourself in the space to enjoy it. Today, I sat in my front porch swing to enjoy that early morning moment.

Do you ever worry about things that haven’t even happened yet?

I read an article the other day by a man who teaches about the present moment, and he caught himself multitasking. Bringing way too much into his moment.  He made a vow to go back to single tasking and enjoying each task.

Awareness is the first step to change.

Toward the end of the month, I tend to become worried about the house payment for the upcoming month. I think this is from going through foreclosure on a home years ago. There is still that lingering uncertainty.

Looking at the facts, there is nothing to worry about. Have I always made the house payment? Yes. Does it place me in a financial hardship? No. Am I grateful for my home and for God providing such a beautiful place to live? Yes.

“Trust me and refuse to worry,” were the first words in my devotional this morning.

“Keep your mind in the present moment. If you use your magnificent mind to worry, you cloak yourself in dark unbelief. However, when the hope of heaven fills your thoughts, the Light of My Presence envelops you.” Jesus Calling by Sarah Young.

That is God’s plan for today, which sounds a lot more refreshing than mine from yesterday. That plan, is a good plan.

The Other Side

Growing up I saw my Mother and Grandmother worry about everything. Most of which, hadn’t even happened yet. I promised myself right then and there…I would not do that when I grow up. Still haven’t grown up, but I don’t worry!

I have not seen where worrying has ever solved a potential crisis. It takes a lot of energy to worry and will eventually effect your mind, body, health and quality of life. Harness that energy and put it toward your life. If something scary looking is on the horizon, it will either pass through or go away. Be grateful if it falls apart before it reaches you, and be grateful if it hits you like a storm. Storm’s pass and you will be stronger for standing firmly in it.

Godisup

My friends will tell you, I love to analyze.

Getting to the root of everything is what I enjoy. Finding a balance between analyzing and trusting God is a delicate state for me. Over the years, I have learned to just let it go and trust God. He has my best interests at heart, so if I need to go through some stuff, He’s going to be my strong tower.

This builds faith and character. He wants us to trust and depend on Him for every little thing. If He can create the universe, I’m pretty sure he can handle whatever comes my way. It breaks my heart to see a woman’s face with permanent frown lines. It looks like she’s frowning even when she’s not. This tells me she has spent a lot of time worrying for her face to have those lines. A lot more time worrying than smiling for sure.

I would much rather smile. When you smile it makes you feel lighter and cheerful. Smile at someone and they will smile back at you. Smiles are contagious. If you must worry, turn that worry into prayer. Just keep laying it at God’s feet until you receive peace. All we have is today and this present moment. Don’t waste your time worrying about what’s going to happen. Face it when and if it gets here. Do the next right thing and make good choices through it. You will be better and stronger on the other side.