Tag: happiness

Protect Your Happy

Sitting in the corner of the room at my desk, I raised my weary head and asked, “Is it time for chocolate cold brew yet?” She said, “Heck yeah!”, and disappeared into the kitchen. My attitude was instantly uplifted.

Stumptowm Chocolate Cold Brew

This new email platform for work is eating my breakfast, lunch and dinner, but you know what? I’m gonna win.

There’s no other option for me personally.

I don’t even think about defeat, or worry that it’s too much to absorb and learn. Every hour or so, I leave my corner and walk around the house to clear my mind and refocus. Sometimes I read something positive to reinforce my outlook. It’s important what you take in because that is what you’re going to hand out to people around you.

I posted this meme on Facebook this week and it had mixed views. Some have been taking in sadness for so long, it’s rubbed off on them and become a part of who they are.

You have to be careful with sad if you want to remain happy. I’ve followed some pretty sad Bloggers in the past, and I had to unfollow them. I can make a note of their Blogsite to check on them down the road, but I cannot read sad throughout the day and remain true to who I am. Barb is happy and wants to stay that way.

There was a saying used years ago that stuck with me. “Fake it till you make it.” No matter how I was feeling, if someone asked, “How are you?”, I’d respond, “I’m doing great!” It took years of saying ‘great’, to actually believe life is great, but every time I said it out loud, it became more ingrained until it became my first choice.

I respond in the same manner today, but I usually receive a skeptical look, or that ‘you must be crazy’ look. It’s like it’s unusual to be in a good place. If they continue to prod deeper about my upbeat attitude, I confuse them even more when I say, “Because, I’m happy.”

A friend once told me, “It’s okay to grieve and you’ll feel sad, but don’t unpack your bag and set up camp.”

Once you find your happy be willing to fiercely protect it from outside influences. Sad can overtake happy, quickly and easily. Be willing to protect your happy.

The Water Bottle

She drove to the store to pick up a few things. I had written ‘Hydrangeas’ on the list, but she spotted daffodils and instinctively knew which to buy.

Daffodils are displayed on the table.

I have this thing about pretty water.

When I see a pretty bottle of water, I purchase a couple. One for her room, even though she’s not normally here, and the other one rests on my bedside table.

I call it my ‘weekend’ water bottle.

weekendwater

Today, as my daughter was leaving for the store I said, “If you see any pretty water bottles at the store, grab us a couple.”

When she returned home, I couldn’t believe my eyes when I saw the water bottles she had chosen. I think she outdid mine.

But, you know? I can’t help but feel like something really good happened here. She knows what a pretty water bottle is, and she knows what to look for.

waterbottlebay

This shade of emerald green sparkles from across the room as the light hits it.

She’s on her way to a beautiful, adult life my darling. Even with the water bottle.

Because I’m Happy

There’s no more Christmas decor on the coffee bar. I took it down and packed it away yesterday. The Christmas tree is still standing. Not quite ready to give up the ambiance of the tree. It gives the room a cozy glow.

There’s not a lot of rules in my life.

I bought flowers today for no reason.

I don’t need a reason. Did I put off packing away the decor? No lovely, I was still enjoying it, until I wasn’t, and that’s when it was time to pack it away.

My daughter is concerned the tree may still be standing in June. It won’t last that long, but it’s still drinking water, so it looks good. It brings me joy, until it doesn’t and I’ll let it go.

My first thought was how bare the coffee bar looks without the decorations, but then I saw one of my favorite signs.

happy

When I saw it, I wondered if people had to look for reasons to be happy? Are they spending more time looking at reasons not to be happy? Some people are more comfortable not being happy. They’ve been unhappy for so long it feels normal, and they don’t know how to feel any other way.

Focus on what’s wrong, or find what’s right.

There doesn’t have to be a reason. It’s a choice. When my mind begins looking for reasons to be happy I simply respond, because I’m happy.

It Was Time

“Do you want a new Christmas stocking?”, she asked. I hadn’t thought about it till that moment.

secret

I haven’t had a new Christmas stocking since the divorce. The one I brought with me is laying in a box of unused Christmas items. These items that at one time, we enjoyed having, but they no longer resonate. That was my stocking.

Letting go of what you once were makes room for the new.

stocking

My new Christmas stocking is completely different than the other one. This is how my daughter sees me today. She knew before I did that it was time.

Because It’s Fun

Life is supposed to be fun.

It took years for me to realize this and the only thing that kept it from being fun was me.

Someone said they appreciated my optimism. I forgot there is a word that describes my outlook. Optimistic. It goes far beyond that my darling. I see everything in a positive light. When something negative occurs, I wait for the positive outcome, because it always comes.

As long as I let it be and don’t try to fix it.

I want to spend this last month of the year feeling all of the accumulated happiness of 2019. It wants to be released and enjoyed.

yarnball

I made a giant ball of yarn for under the tree.

My daughter loves it. It began with a picture on Pinterest, as so many fun things do! The Christmas tree had Vintage toys around it. This ball is for a cat, but I figured out how to make it. (We don’t own a cat) It softens the seriousness of life and makes us laugh.

Life isn’t as serious as the mind makes it out to be.

Make yourself laugh.

Spend time with those who make you feel loved.

Because it’s fun.

Drink the Glitter

“There’s so much glitter”, she said.

“I’ll take that one”, was my response.

“No, it’s okay. I’ll just drink the glitter!”

This is a normal conversation between my daughter and me. This is also the second time this week she’s made a cup of tea, only to find glitter floating in it. The glitter is from the garland hanging across the coffee bar. A sprinkling landed in the cups.

I’m still pondering why that’s a bad thing.

flocked

The tree went up before Thanksgiving.

We bought one the day they were delivered to the store. This one fits the house instead of overtaking the house. The tree stands quietly in the corner of the den offering additional warmth and sparkle to our lives. A small tree in a small house is more inviting than a giant tree in a small house.

My daughter researched how to flock a tree and good ol’ Amazon helped. She did a fabulous job with it and now we have enough flocking left over for 10 more trees! I believe she wants to flock our wreath next. We give ourselves permission to sprinkle some extra goodness into our life.

But you don’t have to drink the glitter.

flocked2

This Will Help

I’ve watched it everyday this week. It’s the best part of parenting. To do what looks crazy and somewhat embarrassing, in hopes they secretly enjoy it enough to follow suit with their own kid one day.

If you need a smile my darling, this will help!

 

There Is Happiness

Writing is happiness.

I’m not sure if it brings it in, or if I have so much happiness, it’s a form of release.

sloth

Sloth’s and candles are happiness.

Being here with you is happiness.

Thank you for the love and care on my previous post. I was struggling to find my happy again. A friend asked if I was okay, and I responded with, “Yes. I did this to myself. I tried doing everything in my own strength.”

I’ve always been an overachiever and that includes giving of myself. Be mindful of where you give. It needs to be reciprocated, or you’ll find yourself empty.

There was a lot of glitter involved in bringing back my happy. I spray painted pumpkins with a clear coat of gold glitter and I’ve been working on the coffee bar. It’s a work in progress and every time my daughter comes home it looks different.

Change is an outlet for growth.

Coffee is complete happiness.

I added this to the coffee bar, so it’s one of the first things we see each morning. You don’t have to look for signs around here. I’ll buy ’em and hang ’em.

settle

Read the fine print. There is happiness.