Wear A Cape

It was cool in the house this morning, so I reached over and grabbed my cape. When it was time to manage a Chemex of coffee, I tied the cape around my neck. It’s draped around my shoulders as I type.

Between living in Texas, and going through Chemo, I get chilled easily. If it’s below 60 degrees, I’m cold.

I read once, when you feel a need for comfort, wrap something around your shoulders. All of the shows that have an ambulance in the scene, have the injured person sitting at the back of it wrapped in a blanket. The EMT’s know this secret.

My cape is actually a lightweight blanket.

It comes in it’s own pouch, so my cape travels well. I take it to the grocery store, and movie theater. Anywhere I might get chilled, my cape comes along.

The brand name is ‘Caffeinated Sloth’. You know my love fest over coffee, and the Sloth is a most intriguing animal, so imaging a Sloth on Caffeine makes me smile. I happened upon this blanket in a local coffee shop, and became friends with the owner.

She is a delightful soul, and you can purchase your own cape here. I bought the Retro Paisley for $20.

cape

I bought this for Mother’s Day.

Today, I don’t feel a need to change the world, but I do want to make a difference. I love how this sign reads, ‘nice tiara’, as if there are some ugly ones laying around. On second thought, a nice tiara might be a marvelous addition while I wear a cape.

In Barbs World

I didn’t have any plans of becoming a Letting Go Coach. It was offered to me after going through the Letting Go lessons personally.

If it’s in front of me, I’m gonna walk through it.

I told myself, “There are enough coaches in the world”, and there are some really good ones. People who have a passion for it. I was grateful for receiving the certification, but it wasn’t a passion.

All I wanted to do at the time was write.

In the midst of creating this site, I was instructed by WordPress to choose a name. I had just completed my Letting Go Certification, so I wanted the name to reflect where I was. After trying numerous variations of the words ‘Letting Go’, Letitgocoach was the only name available for purchase.

Personally, I believe it’s because I smashed four words together to make the one word, and it had God’s blessing. I was ready to write as Letitgocoach.

This morning, I was playing around with this site, and decided to make a change. There haven’t been many changes made to it since the very beginning, so it was time to give it a more simplified look. This year alone there have been many changes in me, so the site should reflect more of who I am today.

After choosing a theme, I was prompted to give it a name.

I clicked a lowercase ‘L’, thinking it would remember Letitgocoach, but the computer thought my lowercase ‘l’, was an I, and auto-filled with Inbarbsworld. I haven’t seen that name in years.

It was my very first email address eons ago.

There are many stories behind Inbarbsworld, but most people refer to it in a teasing sort of way. One thing the storytellers have in common is they always say, “Everything is prettier Inbarbsworld.”

My name is Barb, and welcome to my world.

I’m happy you are here.

Puzzles and Life

Meet Andy at the Blogsite Growing Pains. He wrote a piece that reminded me of a topic I was going to write about, and forgot. The puzzles of life.

When my daughter was learning to manage depression/anxiety, I was pondering what to do to help. My Mama worked a puzzle on the kitchen table at least once a month. I don’t know her exact philosophy behind this, but it brought us together as a family. One couldn’t walk by without stopping to help, and visit with Mama.

My daughter and I have a ginormous coffee table.

I went and bought a puzzle that spoke to my heart.

One I could leave laying out for days while we worked on it. We would spend hours sitting there together with 1,000 pieces scattered across the table.We talked about anything and everything.

To make something beautiful out of the chaos. This is how life can feel at times.

We had a love/hate thing going on with the puzzle. You couldn’t sit in front of it without trying to get a piece to fit, but our favorite pieces were last few. We felt accomplished when those final pieces would snap into place!

puzzle2

In the Blog I read this morning, Andy’s puzzle fell and shattered. It wasn’t his fault, and he was distraught when he walked into the room and saw it scattered across the floor. He saw it as all their hard work being lost, but when he told his wife, I love her response.

She said, “I guess we have more work to do.”

That is what I wanted to reveal to my daughter.

What she is learning to manage will take work, but with every piece the puzzle will come together, and it will be beautiful.

Much love to you. xx Barb xx

What I Crave

Yesterday was not a very pretty day Inbarbsworld. I allowed something to bother me to the point of sadness. That doesn’t happen very often and it’s not a good feeling. My daughter drove to the store and bought a cake. That helped.

blogThis morning I received an email from a Blog I follow. This guy has wisdom and I enjoy learning from him. He always pulls me up to the 30,000 foot view and helps me see the big picture. His name is Leo Babuata from Zen Habits.

He is studying Buddhas Four Noble Truths in more depth and he mentions ‘crave.’ It made me ponder what I crave besides cake with buttercream icing on an off day. This part of the article drew me back to where I needed to be.

“Just be in the moment you’re in, and see what’s actually in front of you. Not what you read into the moment, but what’s really there, in terms of light and sound and physical molecules. See if you can accept all of that exactly as it is, without craving something else, without avoiding what’s there. Just accept.”

blogOnce my day was done yesterday, I felt drained and alone. Today, I will do a better job at sitting in the present moment and seeing what is there. Sometimes I try to read more into the moment than is really there. That is not healthy for me today.

If you have read any of my Blogs, you know, I am a woman filled with love. To cover people with love and help them feel special brings me joy. When I do this throughout the day, my cup can start to empty. Give from the saucer not the cup.

When you give love, make sure you are receiving it in return. It’s okay to give some and not receive, but don’t give your all. If you do, you will go to sleep like I did, feeling empty, alone and craving love.

 

blackandwhiteBarbara is a writer and loves being a Mom to her 15 year old daughter. It’s a dream come true for her to be a Let It Go Coach and helping others enjoy their lives. She hosts Workshops, does one on one Coaching and is working on her first book.  You may connect with her via email. Letitgocoach@gmail.com