A Beautiful Morning

I’ve been thinking about this, and had a vision I’d like to share. It took some thought and planning ahead, but it’s well worth every effort. The first thing I saw to do was to scrub the beach rug clean.

It’s odd, but in January hundreds of birds fly overhead all day long dropping red berries. My truck looks like it lost a paintball match and everything is covered in bright, red, splatters, including my front porch. That is where the beach rug resides.

The beach rug laying on the front porch.

For me this year, outside is where I see a sacred space. To sit Yogi style on the rug at sunrise, wrapped in a warm blanket, and tap into the sights and sounds of the early morning. I imagine it being like unguided meditation at it’s best.

What is a beautiful morning?

It’s about creating some space for meditation, reflection, movement, writing, or anything else you’d like to have room for in your life. And finding some space in the mornings for that, a sacred space that takes advantage of the quiet and beautiful light of the mornings.

Leo Babauta-Zenhabits.net

After posting a good night’s sleep I learned as soon as my eyes open, to sit up in the middle of the bed immediately. To sip a glass of water and give my body a chance to catch up with my brain. Sitting in the middle of the bed meditating in that quiet, stillness of the morning is beautiful for me, but recently I find myself gazing out windows often. Like my heart is nudging me outside.

The front porch is clean and waiting.

Let’s follow the heart outside and see what we learn by being present in the early morning light. I’ll let you know where this leads, but in the meantime I wish you a beautiful morning.

The Moonshot Goal

In July, I joined a Fearless Community.

Every quarter Leo Babauta of Zen Habits sets an intention, or challenge and breaks it down into monthly increments. The Fearless Training program is where I learned the self trust cultivator, and became serious about a good night’s sleep.

The Moonshot Goals are meant to give you something big to shoot for, which a lot of us resist. It should require you to shift beyond your patterns (otherwise, it’s just a normal goal within what’s already doable for you). It should feel a bit out of reach, and inspiring.

Leo Babauta

We have a Monday Check-in we post every week.

I posted my Moonshot Goal, and was uncomfortable in doing so. Most people are building businesses, or ramping up their online presence, but Barb? She wants to be a great neighbor.

Here’s part of what I posted.

Imagine if you had one house on your street where you knew you could always walk to for encouragement. I can imagine it starting on my street and spreading to other streets. That’s my Moonshot Goal. To be a Fearless Neighbor in hopes that it’ll start to spread by Christmas.~Barb

This is a great time of year to begin this goal.

A row of mailboxes in my neighborhood.

I’m curious about what the holiday’s look like for people. Will they travel to be with family? Airline tickets are made of gold and gas prices will most likely increase. I know three neighbors on my street, and I want to be here for them, but I want get to know every neighbor on my street.

This morning I woke up still feeling uncomfortable about posting such an odd goal compared to others. I pulled up our Slack channel and noticed a mention of my name.

Here is part of the post.

I’ve been reading about others’ moonshot goals with curiosity and attention. I’ve yet to feel moved to set my own, feeling more committed to my process than any specific outcome. Although I do have to say that @Barb Holmes’ goal to be intentional about building community speaks to me. 

MaryAnne-Fearless Warrior

What MaryAnne wrote helped me feel at ease. It sounds like a crazy idea and I didn’t expect anyone to get it. Some may see it as going back in time to the way life used to be, but I believe it’s the way life was designed to be. A good indication is all the online groups we now call community. I love online communities, but what about the one outside my front door?

To be a fearless neighbor, that’s my moonshot goal.

What I Crave

Yesterday was not a very pretty day Inbarbsworld. I allowed something to bother me to the point of sadness. That doesn’t happen very often and it’s not a good feeling. My daughter drove to the store and bought a cake. That helped.

blogThis morning I received an email from a Blog I follow. This guy has wisdom and I enjoy learning from him. He always pulls me up to the 30,000 foot view and helps me see the big picture. His name is Leo Babuata from Zen Habits.

He is studying Buddhas Four Noble Truths in more depth and he mentions ‘crave.’ It made me ponder what I crave besides cake with buttercream icing on an off day. This part of the article drew me back to where I needed to be.

“Just be in the moment you’re in, and see what’s actually in front of you. Not what you read into the moment, but what’s really there, in terms of light and sound and physical molecules. See if you can accept all of that exactly as it is, without craving something else, without avoiding what’s there. Just accept.”

blogOnce my day was done yesterday, I felt drained and alone. Today, I will do a better job at sitting in the present moment and seeing what is there. Sometimes I try to read more into the moment than is really there. That is not healthy for me today.

If you have read any of my Blogs, you know, I am a woman filled with love. To cover people with love and help them feel special brings me joy. When I do this throughout the day, my cup can start to empty. Give from the saucer not the cup.

When you give love, make sure you are receiving it in return. It’s okay to give some and not receive, but don’t give your all. If you do, you will go to sleep like I did, feeling empty, alone and craving love.

 

blackandwhiteBarbara is a writer and loves being a Mom to her 15 year old daughter. It’s a dream come true for her to be a Let It Go Coach and helping others enjoy their lives. She hosts Workshops, does one on one Coaching and is working on her first book.  You may connect with her via email. Letitgocoach@gmail.com