Moving On · Present Moment · Quality of life

No Worries

Growing up I saw my Mother and Grandmother worry about everything. Most of which, hadn’t even happened yet. I promised myself right then and there…I would not do that when I grow up. Still haven’t grown up, but I don’t worry!

I have not seen where worrying has ever solved a potential crisis. It takes a lot of energy to worry and will eventually effect your mind, body, health and quality of life. Harness that energy and put it toward your dream life. If something scary looking is on the horizon, it will either pass through or go away. Be grateful if it falls apart before it reaches you, and be grateful if it hits you like a storm. Storm’s pass and you will be stronger for standing firmly in it.

GodisupMy friends will tell you, I love to analyze. Getting to the root of everything is what I enjoy. Finding a balance between analyzing and trusting God is a delicate state for me. Over the years, I have learned to just let it go and trust God. He has my best interests at heart, so if I need to go through some stuff, He’s going to be my strong tower.

This builds faith and character. He wants us to trust and depend on Him for every little thing. If He can create the universe, I’m pretty sure he can handle whatever comes my way. It breaks my heart to see a woman’s face with permanent frown lines. It looks like she’s frowning even when she’s not. This tells me she has spent a lot of time worrying for her face to have those lines. A lot more time worrying than smiling for sure.

I would much rather smile. When you smile it makes you feel lighter and cheerful. Smile at someone and they will smile back at you. Smiles are contagious. If you must worry, turn that worry into prayer. Just keep laying it at God’s feet until you receive peace. All we have is today and this present moment. Don’t waste your time worrying about what’s going to happen. Face it when and if it gets here. Do the next right thing and make good choices through it. You will be better and stronger on the other side.

 

 

A Better Way to Live · Quality of life

A Better Way To Live~Day 13

I sure am grateful to wake up sober each morning. After 16 years, I still recall that sick, hung over feeling of my drinking days. Yes, just to wake up and be sober is a great start to my day.

Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.

giftMy morning sets the tone for the day. Thanking God for my day is how I begin. Each day we are given, is a fresh start, a new beginning. We have the opportunity to finish a project started the day before, like painting a room, but we don’t bring that day with us.

Everything that happened yesterday, is in the past. It’s gone, so let it go. Focus on today, and the ‘right now’, and allow the gift of the present to flow into your life. We cannot see what’s in front of us, if we’re looking behind us. Let it go, and make room for what God has in store for you today. Today is a gift, that’s why it’s called the present. It’s your job to open it.