Tag: love and light

Honoring the Light

Some people walk into our lives and never really leave. They are the chosen few who make an impact and stake a claim to a piece of our heart.

His name is Coyote. Cool name, right? He’s a cool human. I met him in Fearless where he was largely in charge. He laid the groundwork for me to start working with Zen Habits, and taught me everything I needed to know up to a point. I loved people’s expressions when I’d tell them, “I work with Coyote,” so when he told me he was leaving Zen Habits, I was devastated.

I’m still not over it.

I believe that’s the point though. Some people create a space in your heart and when they leave there’s a void. There’s no replacing Coyote, so we keep in touch. Instead of mentor and student, we get to be friends. He hosts an online meditation twice a week and I show up for at least one of them. It’s my way of honoring who he is by showing up in his life and supporting what he lays his hand and heart to.

I’d love for you to join us. He begins the guided meditation at 9:00 am central time, every Thursday and Sunday, and it lasts 20 minutes. He’s even going to host it Thanksgiving morning, and I can’t really think of a better way to express Thanksgiving than by meditating in gratitude.

Coyote [he/his] hosts a meditation Thursday and Sunday mornings at 7am Pacific, 10am Eastern, 3pm London, or 4pm CET. Join in a few minutes before this time as we start right at the hour. You can sign up via email, and/or listen to previously recorded meditations here: https://coyotejackson.com/meditations/

Join us in honoring the light.

Sunday at Noon

Some days I feel like my life is one big Zoom. It started out as part of my job, but now I love it.

I purchased a monthly Zoom account and Zoom with people all over the world. The free version gives you 45 minutes, but we kept running over using a full hour. At first I saw it as an investment in my Team, but we use the time to invest in one another. I’m so pumped once the call is over my daughter steers me away from the coffee bar.

I have a call each week with some part of my Zen Habits community. It made me wonder if I could do something similar here in WordPress. This year, community has been a large part of my heart and you are my community. By reading your Blogs I’m sensing some of you are tired and becoming weary in the well doing.

Sunday at Noon has been on my mind for a while now. I knew it was a Blog title because it was three words, but didn’t know the rest. Then I was checking my bank account and saw the Zoom charge and heard, Sunday at Noon. Starting in July, I’ll hold space via Zoom for whoever needs lifting up. Come and let me see your face, Sunday at Noon.

The Sunny Spot

When I first started this Blog, I could sit and write for hours and post daily. That has mellowed over time. I enjoy my pieces of life that don’t require Internet.

The dogs know my favorite time to write is around 9:00 am, and they become very still and quiet. It’s like they are giving me space to do what I love, or maybe they just see it as quiet time, because typing is not very rambunctious. I’m sitting at the kitchen table gazing out the window at the front yard. There’s a gentle breeze moving the trees and bushes, and birds are hopping around in the sunny spots of the yard. I can completely relate to the birds, because I love the sunny spots of life.

February and March are good months to be outside. In February, the temps will be in the high 60’s, and in March they’ll reach the 70’s, but by April we’ll be in the 80’s and then it’s on. I’ve lived here long enough where the high temperatures don’t really bother me anymore. You just praise God everyday for air conditioning.

We can look at our lives, and see what’s important. Our lives reflect an accumulation of small choices made daily. It’s a continual effort to weed out the bad and bring in the good, but we get to choose the life we’re sitting in today. With every action throughout the day, pay attention to the details. And if you find yourself gazing out the window like me, step outside and embrace the sunny spot.

Take It Or Leave It

We had a beautiful Christmas and are looking forward to the New Year. This has been a truly great year! That doesn’t mean it’s been easy or uneventful. I choose to look at life’s challenges as opportunity for growth. There is always something to learn, which is probably why I refer to ‘lessons learned’ so often. God willing, I will never stop learning.

Have you thought about what and who you’re going to allow to go with you into 2015?

I encourage to leave the past behind and step into newness. If you’ve been carrying the past with you, how has that served you so far?

I’m reminded “They can’t have a valid opinion where they don’t have any responsibility.”

Take some time before the New Year, and see how you want it to look. What would you change? When my daughter and I were moving from our existing life into a new one, she wasn’t sure what to take with her. She saw me packing up items, but being selective. I told her, “Only pack it if it brings you joy. If it adds love and light to your life, then bring it, otherwise, leave it.’

That is my best advice to you for the new year. If it brings you love, light and joy then take it with you, otherwise, leave it.