Journey to the Heart

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Rooted in Real

After I Bled Out, a shift happened, and I wanted real.

I’ve been a part of and seen the effects social media has on well-being. It wasn’t healthy for me, so I stepped away, and have no desire to go back. This Blog hasn’t been connected to any social media for weeks, but people are finding it, and reading it. My stats didn’t bottom out from no connection.

My soul bottomed out while it was connected.

I stopped downloading books on Kindle, and ordered real ones. The kind you can hold in your hands, and mark up a page if needed. I ordered some magazines for the first time in 20 years for the same reason. Not to mention they are pretty laying on the coffee table for everyone to enjoy.

My screen time is minimal, but present moments abound.

I don’t have to check my phone before bed, and when I awake.

I check in with God instead.

When I started this Blog, it was to have a space that held a recap of our lives for my daughter. I’ve done that, and we are on a new chapter. This new chapter will be in book form, that you can hold in your hands, and feel something real. I want every area of my life to be rooted in what’s real.

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https://www.patreon.com/letitgocoach

What A Cock!

I am on a mission to uncover a more authentic me. The incomplete lessons I mentioned in Permission to Grow, are on my schedule for the weekend. I don’t think we need to hurry through any lesson because we miss out on the meaning. Is what you read here all of me, or only the parts of me I want you to see?

Maybe you don’t know of my love for chickens. This time of year farm supply stores have an abundance of baby chicks, bunnies, and ducks for Easter. The children love them, and my daughter was no different. The first time we stepped inside a farm supply store, she was 5 years old. Seeing all the babies, there was no way I could deny her a few baby chicks.

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What I thought I was buying for her, turned into a long time passion of mine.

For years I had chickens, and loved having fresh eggs everyday.

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Even eggs were pretty to me. I had chickens that laid a variety of colors. Some of my most healing moments were spent cleaning the chicken coop while listening to music. It was where I would escape to while building up the courage to leave my 25 year marriage. Being there brought me peace in the most difficult time of my life. Chickens got me through it.

They all brought me joy, but there was one that always followed me around. Her name was Reese. She knew my life was in turmoil, and she would show up throughout the day like she was checking on me. She wouldn’t come in the house, but she would get as close as she could. Here she is sitting in a planter by the front door. She laid her daily egg in that pot.

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Isn’t she beautiful? She was a Polish hen. I had to have at least one that wore a crown.

I say was because none of my chickens are with me anymore. I brought them with me to our new life on 40 acres, but we had possums that would come at night, and try to get into the coop.

I tried everything to keep them safe, and moved the coop closer to the house, by the back door, thinking a possum wouldn’t come that close to the house. One night we heard a ruckus outside, and I flung open the back door to see a possum inside the coop with Reese in it’s mouth. Trying to keep what I loved, had put them in danger. Reese died from my choice.

Me being the Redneck that I was, I yelled to my daughter, “Shoot it!!!” She ran and got her rifle and shot that possum right between the eyes. Both of us stood there and sobbed.

I won’t have anymore chickens. I won’t put another life in danger, for my happiness, including my own. I worried over those chickens every night, so the joy was already gone. I was now in ‘protection’ mode to see if I could keep them safe, because they were mine.

What did you think this Blog was going to be about when you saw the title?

I have a ginormous metal cock sitting in my front yard. It has brought joy to many people as they ride by. It reminds me of the joy I had with chickens, but it’s also the basis of many a joke. I am a lover of the manly kind too, and could write some things that would probably change your opinion of me. I am hoping to get to the root of why that bothers me.

Over the weekend, a group of bicyclist were coming up the road. I spotted them right when I stepped out on the front porch. They didn’t see me immediately, but they saw the cock. One of them yelled, “What a cock!”, and they all laughed. I thought it was hilarious, but one of them said, “And the lady heard us too.”

It struck me as odd, out of all the words he could have said, he chose the word, ‘lady.’ I am a lady, and wear it like a well weathered cloak at times. To get to the more authentic me, to discover who I am today, maybe I need to let go of some of that lady. The word that came to my mind when I heard, “What a cock”, was….Aspirations.

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Barbara is a Writer, a Mom to her 17-year-old daughter, a recent Breast Cancer survivor, and she loves God. When she started this Blog in 2014 Letitgocoach was the name that stuck. She enjoys helping people Let Go of what is holding them back from having a beautiful life. Her life is beautiful, and an example of Letting Go and Letting God. You may connect with her via email. Letitgocoach@gmail.com

Choose Your Mood

Thank you Seymour for being our Guest Blogger today. Enjoy!

wonderwomanYou ever have one of those days, weeks, months….lives….where you wake up just feeling like a grouch every morning?  Before you even get out of bed you are frustrated with the tasks of the day and feeling overwhelmed by the chaos of your schedule?  Haven’t made it to the coffee pot yet you just want to kick the dog and go back to bed and pull the covers over your head?  Well, good news, you are in great company.   Too many of us today experience this type of daily anguish.  We live at a break neck pace seldom taking time to regroup, refresh and rejuvenate ourselves.  All this leads to a chronic state of feeling out of sorts with the universe and makes us tired, troubled and frankly, quite irritable.

So, you’re thinking to yourself.…gee, that’s all true but it’s all well out of my control.  I challenge you to rethink that mind share and consider for a moment what your life would feel like if instead of waking feeling out of sorts with the world every day, you woke up and couldn’t wait to embrace the day.  The demands of your day haven’t changed yet you approach them with a vision seen through a totally different lens.  Just as a lens alters the convergence of light rays, as for magnification, or in correction of visual defects, you have the power to change the way you experience things and alter your mood.

Just like choosing what you are going to enjoy for breakfast, you are empowered to choose how your mind is going to control your day.  Happiness is, in fact, a choice.  One that is far too seldom selected by the vast majority of people but I challenge you to consider how your day would be altered if you subscribed to this philosophy for just one 24-hour period.  You owe it to yourself (not to mention those around you) to live with joy in your life.  Try it for just one day….make the commitment to yourself that regardless of your circumstances, you are going to approach each task with enthusiasm and the heartfelt pleasure that accompanies doing something well.

You’ll likely discover that your feel good state of mind is contagious and that those around you begin to notice your new approach to life and want some of it.  Imagine what it would be like to actually enjoy your daily activities and complete each day with a sense of fulfillment and completeness.  Pretty simple equation.  Change the viewing and you will change the doing.  You can do it.  Give it a go.

connieConnie is a novice writer after spending 40 years in Corporate America in Sales and Sales Leadership roles.  She loves encouraging people through the sharing of kindness and life’s experiences.  She is a Certified Coach through the International Coaching Federation and has spent her life mentoring those who wish to grow both professionally and personally.  She loves life, people, dogs and horses and volunteers as a rider/walker for disabled children who learn life skills through equestrian events.

The Perfect Day

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I am yearning for more. I am grateful for where I am, and what I have, but my heart, and soul are telling me there is so much more in store. Ephesians 3:20 says, “Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.” I’m a thinker, and I ask a lot from God, but He says more than I could ask or think.

I’m reading a book by Melody Beattie, and want to share this simple meditation to help set your intention for the day. Yes, I do believe what you pray and meditate on, will eventually come to pass.

♥…♥…♥…♥…♥…♥…♥…♥…♥…♥…♥

“Create the perfect day each day. In the morning, before you get out of bed, or while you’re drinking your coffee or tea, spend a moment thinking about what the perfect day would be like for you. No, we’re not in control, but we can help create enthusiasm, excitement, and passion in our lives. Projecting positive thoughts, and images can be important part of our prayers.”

“Touch for a moment on some ideas that would be meaningful for you throughout the day. What would feel good? What would make your heart happy? Then, surrender control.”

“See what life has in store. Enter fully into each experience, and emotion that comes your way. At the end of the day-whether what you projected happened or not-take time to thank God for giving you the perfect day.”

Excerpt from, “Finding Your Way Home: A Soul Survival Kit,” by Melody Beattie