This week, I meditated in the parking lot of our Vet’s office. It was an unconventional space, but it was a moment.
Our cat needed a checkup, so I loaded him up and drove to the Vet. As I pulled into the parking lot, there were signs hanging in front of the parking spaces, and I chose the one that said, ‘Cats’. A Red SUV pulled into the space next to me with a dog, a toddler, a baby and a cell phone on speaker. The nurse came out and retrieved our cat.
I sat patiently in my truck and tried to read, but my Kindle was acting up and I chastised myself for not bringing a real book. Technology has added to our lives, but it can take away moments. I’m really passionate about how we spend more time staring at our phones, than our loved ones faces. I was a prisoner to my phone, but not anymore.
There was a lot of activity in the SUV beside me. The toddler was jumping around, climbing all over the place like he was trapped. The sun was slowly setting and the parking lot was almost empty, so I paused to smile at the little boy and moved my truck to the empty part of the lot. If you’re not happy where you are, then move.
I parked my truck, got out and walked to the back. Dropped the tailgate and sat down Yogi style. I told myself, “Take a deep inhalation Barb and just breathe.”
The Red SUV drove by and took note. Did it look like I was sitting on the back end of a truck mediating? Sure it did!
I didn’t have my headphones with me so anyone standing in the parking lot could hear the meditation as well. Across from where I was parked, a woman got out of her car, ripped off her mask, took a deep breath and stretched before reluctantly getting back into her car. My phone rang and paused the meditation. It was the Vet letting me know our cat was ready to leave.
As I was loading kitty back up, I noticed the Red SUV was back, but it was a different scene.
The lady driving it had opened the back of her SUV, and was having a quiet moment talking with her toddler. She was making the most out of waiting, and I was pleased she had found a moment. Instead of filling that space of time, allow it to open up to you. There are moments in waiting.