Wait For It

I forced myself to stop Blogging. When I challenged myself to post a Blog a day in December, over time I hit a stride. That groove of posting everyday became a daily ritual, but was it fulfilling? On into January, I was still posting everyday, but began to slow the pace. After posting The Mindless […]

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Lay it Down

My favorite time to meditate is at night. I’ve been drifting off to peaceful sleep like a child, listening to mindful sleep on Simple Habits. Oren Jay Sofer is the narrator of this meditation and his voice alone will soothe you to sleep. Lastnight, he discussed Contentment. How does that feel? Something he does in every […]

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Pause and Unrush

Today was the first day in my journey with SC Lourie, and let the floodgate open. I’m not even halfway through the material for this week because I got hit between the eyes with a word. That word is, “Unrush.” I could finally totally relate to this word. It was such a beautiful day, I […]

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