Makes You Anxious

notwriting

Flaws and All

I’ve been pondering the idea of posting a Blog everyday the month of December. I know Bloggers who post everyday and they have it all planned.

I don’t plan my posts. They form from a piece of inspiration I spotted within my day and grow from there. I ponder that little nugget until it has words swirling around it and then find a quiet moment to let them fall to the page.

December is a busy month. A lot of writers take the month off completely. There’s something I’ve learned from taking a break from something I love. When I leave, it ends.

There’s a struggle in the re-starting.

There’s no growth in the not doing.

growth

I asked a friend what she thought about me Blogging everyday this month and she reminded me how busy people are in December. That’s a valid point, but I don’t write for the the masses. This Blog has evolved into a haven of sorts. Readers know it’s going to be peaceful and calm.

Writing isn’t a task for me, or on my to-do list for the day.  It’s a gift and an honor to be used by God in this way. Flaws and all.

A Fresh Start

I went back to Soul Society Yoga’s Chillville.

It’s my favorite class, and is a nice way to do something my body will thank me for later.

I saw this sign hanging in Yoga class like a confirmation assuring me I was in the right space.

sign
Credit: Soul Society Yoga

I love Yoga, but now it’s beginning to love me.

The New Year is here, and it’s the year of kindness.

I’m trying to be kind to myself so kindness will spill over onto others. Going to Yoga at least once a week is a good start. After class, I spoke with the teacher. He began by going to one class a week for a year.

That’s good enough for me. He’s an instructor now.

This year, I also dove into my meditation practice.

My daughter referred me to an app called ‘Simple Habits.’ The first week of January I began doing a 30 day practice called ‘Fresh Start.’ It’s free to use, and has many free meditations. It’s wonderfulness.

screenshot_20190116-100912_simple habit
I took this screenshot yesterday.

The screenshot reveals how simple it is to create a habit. Just like Yoga, the meditation is becoming a part of my life. It feels like something’s missing without it. We can create simple habits.

Maybe you’re beating yourself up mid January on goals that aren’t being met. Be kind to yourself.

Developing personally takes time, so take the full year. Every minute of the day is a fresh start.