It’s easy to give away pieces of ourselves to everyone around us, but we need to keep some of that peace for ourselves. We love our people, but I’ve heard we need to treat ourselves like someone we love.
This meme by SC Lourie is sitting on my desktop wanting to be shared. I don’t know about you, but I need this reminder and printed it out to view regularly.
It’s a give and take, and I do better at giving than receiving. I love people and it brings me joy to give away my smiles, my laughter, and pretty soon some hugs, but it’s also a responsibility to give that all back to me. Otherwise, I won’t have anything to give and that would be a sad day Inbarbsworld.
To have all that peace, I do peaceful things, like going for walks. Just a stroll around the neighborhood, and taking some deep breaths does wonders. My coffee intake has gone from sipping the magical brew throughout the day to drinking a couple of cups. I light candles to enhance the atmosphere of the day. The one I have burning right now is a frosted pine scent and smells like Christmas.
To keep all that peace it’s best to not let anyone take it. People aren’t allowed to walk into my life and take my peace (family included). Be kind to yourself my darling, and take a moment for yourself to gather up all that peace.