Food for Thought

If you don’t have your health, you have nothing. Everything thing we do is a choice. It’s not just the big decisions, it’s all the small ones that lead through life. Start today by being selective. I’m not a picky eater but I’m very selective about what I eat. What goes into my body? Real […]

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Food For One (Toasted Pimento Cheese on Wasa)

My daughter and I prepare most everything we eat. As I was making this tonight, I wondered how many other people prepare a meal for one. It’s easier to grab something at a restaurant, or fast food chain, but for me, that gets expensive, and I’m particular about what goes in my body. My tried […]

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