Food for Thought

If you don’t have your health, you have nothing.

Everything thing we do is a choice. It’s not just the big decisions, it’s all the small ones that lead through life. Start today by being selective.
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I’m not a picky eater but I’m very selective about what I eat. What goes into my body?

Real food. No fast food. I rarely eat outside my kitchen. There are no cans of food in my pantry.

I shop at three different grocery stores. Each store has certain items we enjoy. I love local Farmer’s Markets but I don’t allow time to go often enough. One thing I’m passionate about is farm fresh eggs.

I bought some eggs from the grocery store that would do until the market came around, or so I thought. When I began making brunch I knew there was no way those eggs were going into our bodies.

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They are pale yellow with a firm yolk.

I remembered a local antique shop used to sell eggs from a nearby farm, so I called the shop and she had some eggs. Brunch was saved!

Here are farm fresh eggs. I love the colors.

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Each breed of chicken will lay their own color egg. The ones that look white are actually a pale green from the Ameraucana, also known as Easter eggs.

Here is what they look like out of the shell.

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I couldn’t capture good light, but they are gold in color. The yolk is so soft you can literally stir them without whisking. Complete happiness.

This is one area of our lives we have complete control over. What we put in our mouths.

Be selective my lovelies.

Enjoy your day and much love to you! Barb.

It’s a Choice

Since deciding to take a Social Media fast, some friends have called me out. Facebook detects a connection, and is telling on me. To stay connected to my daughter while she is at her Father’s this weekend, we’ve used Messenger. Facebook Messenger is an app that is  made by Facebook, but is separate. So, nope. I have not posted one Meme.

For me, it’s not about disconnecting from people. I love people, so why would I do that? Maintaining social media sites take a lot of time, and energy. So much so, someone created automation to do it for you. Again, what fun is that?

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It all started with my phone. Sometimes the bill is due before the weekend, and before payday. I get paid on Monday’s, so I get to choose. Do I want an active phone, or money for the weekend? I choose having money to spend, over my phone.

I’ve used Cricket phone service for 5 years, and it works. There are no contracts, and you just pay month to month. No re-connection, or late fees, just pay when you need it.

The phone turns into a blingy paperweight, and I’m out the door. An iced latte would hit the spot, so I hop in my truck, and drive 10 minutes down the road to Chapparal Coffee.

This young couple moved from Austin, TX, to open this coffee bar, and his name is Austin! He has the best vibe, and it’s pure joy just walking in the door. Coffee and I have a serious relationship, and I have learned a lot at Chapparal. I go there several times a week for the coffee, and the people.

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Austin at Chapparal Coffee, Lockhart, TX.

His wife brings in wildflowers, so there are always flowers. Walking in today, Austin had just finished installing a couple of beer taps, but not for beer. Oh no lovely. This is magical!

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I could not believe what I was seeing. Ginger Beer!!!!

Austin handed me a glass to try, and it was unbelievable! Like an ice-cold mouthful of fresh ginger with fizz! The Kombucha is green tea with fruit, so I fell in love with that too! I grabbed half a pound of coffee beans, (which lasts us a week), a Kombucha, and Ginger beer for later. Money spent was $14.00. Not to mention the fellowship, love and laughter.

Some friends scoff at me for spending money on high quality coffee. “Being a single Mom with a part-time income, how do you do that?” I’m going to drink coffee, so it might as well be a life experience. The coffee costs a little more than the grocery store brands, but it’s well worth the extra dollars.

Experimenting in the kitchen on the weekends is a newfound love. The last time I went to the local grocery store, they had some huge basil plants on display. My daughter and I chuckled at how big they were! I’ve been wanting to try this Basil Hummus recipe, so instead of paying $3.98 per packet for a few fresh Basil leaves, I opted to buy this guy for $9.00.

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It should bring plenty of Basil Hummus and fresh Pesto!

Since trying my hand at the Boston Ferns, (which shout out to the lady who left a comment with tips), this spoke to me today. I have a planter full of dirt sitting on my porch from last years plant demise, but we’re gonna give this Basil a go.

When I went in the store to pay for the Basil, I took a walk through the flower department. Fresh flowers are a love of mine and my daughters, but not just any flower. We have a few that are special to us, and this time of year is for Peonies.

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This little bundle cost $6.00. They will be fully opened by the time my daughter gets home, which will double the joy.

These choices bring more meaning and beauty to my life than my phone. I’m able to choose today, and the end result is showing others, “I love you more than my phone.”