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I completed a ’30 Days to Better Sleep’ mediation, and it worked really well. I didn’t hear the end of several of the meditations, because I fell asleep. 😂 I enjoyed the voice and positive attitude of the man who narrated the meditation, so I looked him up. He was easy to find on social… Continue reading Download the App

Moments in Waiting

This week, I meditated in the parking lot of our Vet’s office. It was an unconventional space, but it was a moment. Our cat needed a checkup, so I loaded him up and drove to the Vet. As I pulled into the parking lot, there were signs hanging in front of the parking spaces, and… Continue reading Moments in Waiting

You’re Not Failing

I love the sound of the ocean. Looking at the expansive body of water, reminds me how big my God really is. The water rolls in with crashing force, but then playfully slips ashore. If you’re standing nearby, it will find your feet like it’s trying to get you to join in on the moment.… Continue reading You’re Not Failing

A Good Night’s Sleep

That has been a mission of mine all year. What would it feel like to just drift off to sleep? It hasn’t happened since childhood. I’ve been working from home for almost 10 years, but this year there are more people than ever working from home. For me, it was by choice, so I could… Continue reading A Good Night’s Sleep